Biography Andrei Voron
Tea from leaves, twigs and flowers of berries. Cabbage brine. To be young to shoot your desires for a long time. Do not squeeze water out of stone. Live easily and with joy. Meet the day a smile, and the evening - a walk. Do not overeat. Lie down on an empty stomach. Do not sit down at the table if there are no vegetables. Forget about fried, fat and sweet. I also do not advise you to drink milk, except to sour.
Sugar and meat are rotted in a person. So, a person is rotting. No matter what you are in the turnover, one daytime post will show you the first miracle. And the subsequent will bring cleaning, restoration, rejuvenation. Keep the body clean. Raw vegetables - like a broom for the insides. It cleanses well and field horsetail. It is brewed and drunk like tea. Also, kidneys, leaves, birch juice.
I consider these two plants to be our substitute for sea cabbage - a miracle on Earth. The best drink is water and tea from herbs and leaves. Do the whole body every day. If there is no way, rub the body with a wet towel. An invaluable benefit is a bath from Hayakina, which is a lot in every Ovin. A kilogram of hayakina, poured with water, brought to a boil, insisted and poured into a trough or bath.
It is good to add a navar from walnut leaves there. And when you are tired, pour into the bath kg of salt or brew a good bunch of pine branches. Turn your body and lungs. Does not burden himself with earthly benefits. Earthly oppressed to the earth, and heavenly gives high and clear, like heaven, freedom. If you notice the beauty around, you will always be in nature.
So draw power from her. Do not look for changes unnecessarily. For decades I live in one place. I do one job. Conducting conversations with only people. I sit down at the same table at the same time and eat almost the same food. I go to go to the same bed at the same time, but nothing changes - neither the environment nor I. And that's good. I look at the images of my grandfather, my father, at my grandchildren and great -grandchildren, and it seems that I have always been in this world.
And I will be forever ... drink or not to drink? The Slavs are generally weak and have a tendency to drink, although this vice came to us a thousand years later than to Asian and southern peoples. The one who almost does not drink is wiser. If you smoke, quit immediately and forever! This will be your first major victory. Behind her, you will see, there will be other overcoming.
For the most joyful victories are victories over oneself. And a few more tips of the sage. Take for a custom for at least a few minutes at all times to stand barefoot on the ground.
Give the body the earth until she herself called him. Try to avoid salt. There are three dangers for men: salt, sugar and white bread. The fourth danger is also vodka. This is not your food and not your drink. Salt and malt are enough in earthly fruits and greens. And take honey without fear and cordially. On an empty stomach with water. And you will see that your head will be light, and the body is light.
Bad food - sausage, fried potatoes, cookies, sweets, canned food, marinades. My food is cereals, beans, greens. The predator ate meat - barely crawls, lazy. And the horse from oats pulls all day. The locust is powered by grass from that strength to fly. An elderly man who does not work should walk every day for an hour in any weather. Try to be in the open air more.
Teach yourself to live in a cool room. It is enough that the legs and arms are warm, but the head is in cool. The body gets drunk and ages from heat. Talk with the young - and you will be young. Do not condemn them, but understand. Do not learn, but teach when you know what. A person living with two women with lovers dies much earlier than his women. I advise women to eat constantly nuts and liver - wrinkles will not appear soon.
If you want to live long, look at green grass more often, at the river, at beautiful women. Do not give up a woman at any age. And this will extend your age and fill it with warmth.